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Breathe, by Ella

Breathe, by Ella

by Abbey Roper
I am honored to share the below with you The author is my cousin Ella who has a beautiful talent with words. Her creative writing 'Breathe' resonat...
Sometimes it is not all rainbows

Sometimes it is not all rainbows

by Abbey Roper
Sometimes it is not all rainbows I am completely transparent with you all. There is nothing fake, made up or deceiving about what I share with you ...
Be the person your yoga mat already knows you are!

Be the person your yoga mat already knows you are!

by Abbey Roper
For as long as I can remember I have had trouble sleeping When I was very young I recall frequent night terrors which quickly turned into panic att...
Big things are on the horizon

Big things are on the horizon

by Abbey Roper
What about that full moon! Over the last couple of weeks I have found myself opening up and releasing a lot of emotion that has been stagnant for f...
Are you new to Yoga? Great! We all have to start somewhere!

Are you new to Yoga? Great! We all have to start somewhere!

by Abbey Roper
We are just like you at Raising Space, we have a passion for Yoga and all the associated benefits that come with it.We invite you on this journey w...
World MS Day & Raising Space

World MS Day & Raising Space

by Abbey Roper
World MS Day 30th of May 2018 After an amazing couple of weeks since the launch of the Raising Space website it has been full on with all hands on ...
Five days to go

Five days to go

by Abbey Roper
Five days to go, 120 hours, 7200 minutes...Five more missed cringe-worthy Facebook memories. Here we are. What an epic 3 months. A journey feels u...
Mid Challenge Crisis

Mid Challenge Crisis

by Abbey Roper
Lost wallet. No phone reception. Getting dark. 3 hours away from home. Rewind four days prior and you will find hubby and I jamming to some John ...
My husband cheated...

My husband cheated...

by Abbey Roper
Week Four & Five I knew he was hiding something from me, always sneaking off, distracted when I asked a question, announcing rugby scores befo...
So quick to forget

So quick to forget

by Abbey Roper
Week Two & Three As we adjust into our new stone age lifestyle our minds are noticeably quieter and a sense of clarity has appeared. Like a dru...
If you don’t post it online did it even really happen?

If you don’t post it online did it even really happen?

by Abbey Roper
Week One And so it begins. Day One-Up and out at 4am, went to the beach to watch the sunrise with the bestie. That's all well and good but how am I...
The day before the challenge began

The day before the challenge began

by Abbey Roper
Challenge accepted! Follow us on our journey to find peace, expand our brains and be present without our smart phones.Saturday – It was going to be...